What is Green Goddess Salad made of?

A traditional Green Goddess Salad includes finely chopped green cabbage , cucumbers , green onions , and a creamy green herb dressing. The dressing often features a mix of Greek yogurt , avocado , lemon juice , and fresh herbs like parsley , chives , and basil . While recipes vary, the common thread is that refreshing, creamy, herb-filled flavor.

Is Green Goddess Salad healthy?

Yes, absolutely! The Green Goddess Salad is naturally rich in fiber, vitamins, and healthy fats—especially when made with yogurt or avocado instead of heavier creams. Plus, you can control the ingredients, making it gluten-free, dairy-free, or even vegan.

Can I make Green Goddess dressing ahead of time?

Definitely. You can prepare the dressing in advance and store it in an airtight container in the fridge for up to 5 days. Just give it a good shake or stir before using, especially if some separation has occurred.

7 Reasons to Love the Classic Green Goddess Salad Recipe

Description

This Green Goddess Salad is a vibrant, flavor-packed dish featuring crisp lettuce, crunchy cabbage, and a creamy homemade green goddess dressing bursting with fresh herbs. Perfect as a light lunch, side dish, or even a healthy meal prep option, this salad is refreshing, nutrient-rich, and ready in minutes. A viral favorite for a reason!

Ingredients

For the Salad:

1 small head of green cabbage, finely chopped
1 large cucumber, diced
4–5 green onions, thinly sliced
1 cup fresh parsley leaves, chopped
1 cup fresh basil leaves, chopped
2 tablespoons chives, chopped (optional)

For the Green Goddess Dressing:

1 cup plain Greek yogurt (or vegan alternative)
1/2 avocado
1/4 cup olive oil
2 tablespoons lemon juice (freshly squeezed)
2 tablespoons rice vinegar
2 garlic cloves
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
1/4 cup chopped green onions
1/4 cup chopped parsley
1/4 cup chopped basil
2 tablespoons nutritional yeast (optional, for umami flavor)

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Instructions

Prepare all vegetables: finely chop the cabbage, dice the cucumber, and slice the green onions. Place them in a large mixing bowl.
Add chopped parsley, basil, and chives (if using) to the bowl.
In a blender or food processor, combine all the dressing ingredients. Blend until smooth and creamy. Taste and adjust seasoning if needed.
Pour the dressing over the chopped vegetables and toss thoroughly to coat.
Chill for 15–30 minutes before serving for best flavor, or enjoy immediately.

Prep Time: 20 minutes
Cook Time: 0 minutes
Category: Salad
Cuisine: American (